Introducing Unscripted Sobriety, a recovery movement.

Real People. Real Recovery.

We’re Shannon and Kevin, two Colorado-based business professionals helping others break free from anxiety, alcohol, and shame.

No perfection required. Just honest, compassionate support.

Get accessible and personalized recovery guides, coaching and CBT Therapy at home!

What Can We Help With?

Whether you're newly sober, sober-curious, or just trying to quiet the anxiety that comes with everyday life...you're not alone. We’re two business professionals who have walked this road ourselves, and we’re here to help you find your next right step.

  • You're sober or cutting back but not sure what’s next
  • You have a loved one, family member or friend and want to learn how to navigate getting them help
  • You’re overwhelmed by options (therapy? AA? nothing?)
  • You want tools for anxiety, stress, or staying grounded
  • You need help navigating early sobriety without shame
  • You’re a busy parent or professional who needs private, judgment-free support

Right now, we’re offering free 1:1 coaching calls for anyone looking for clarity, direction, or just someone who gets it. No pressure, no pitch....just support.

“We’re not here to fix you. We’re here to walk with you and share our OWN experiences”

Down the road, we’ll be offering coaching and community packages for ongoing support but for now, we’re focused on helping people get unstuck and find what works for them.

Our Story

Who are we?! A couple who met in detox in Colorado, and have been walking hand-in-hand on our own unique recovery path. After countless rounds of inpatient rehabs, detoxes, hospitals, IOPs, and sober living facilities, we finally found freedom by carving out our own unique path to healing.

Our recovery is rooted in a blend of what has worked for us: a deep faith in God, commitment to fitness and physical wellness, and the timeless principles of AA, CA, and NA…all anchored by the practical tools of Cognitive Behavioral Therapy (CBT).

We believe that lasting recovery isn’t one-size-fits-all. It’s spiritual, physical, emotional, and mental and it’s personal.

Our mission is to share what we’ve learned, support others on their journey, and show that love, faith, and recovery can transform even the most broken beginnings into something beautiful.

Our services - COMING SOON!

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    CBT Coaching

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    Recovery Guides

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    Fitness Coaching

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    Recovery Blog

Our Recovery Blog

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3 Things I Wish I Knew at the Start of My Sobriety Journey

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What I Teach My Kids (and Myself) About Starting Over

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Breaking Free: From Over 20 Rehabs to Real Recovery

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Start your journey today with our FREE 5 day guide!