We Do Sobriety Differently
At Unscripted Sobriety, we don’t believe there’s only one way to get sober and we definitely don’t believe you have to wear a label to heal.
You don’t have to call yourself an “addict” or “alcoholic” to recognize that something isn’t working. You don’t need a rock bottom, a dramatic story, or a tragic reason to walk away from what’s holding you back. If you want change, that’s enough.
AA and 12-step groups have helped many people but they aren’t the only path. For some, they’re life-saving. For others, they don’t resonate. And that’s okay. Sobriety doesn’t have to come with a script. There is no one-size-fits-all recovery. We believe in building a life that works for you.
And let’s get one thing clear: You do not have to put your life on hold to get sober. You don’t need to disappear from your world, abandon your goals, or hit pause on being a parent, partner, or professional to start healing. In fact, we believe the best kind of sobriety happens in the life you’re already living…..with all its messiness, beauty, and responsibility.
This isn’t about punishment or deprivation. It’s about freedom.
Your story is valid. Your path is your own. And the best time to start?
It’s when you stop digging.
“When you find yourself in a hole, stop digging.”
You don’t need to sink any deeper. You can climb out today, right where you are. And you don’t have to do it perfectly. You just have to begin.
What Can We Help With?
Whether you're newly sober, sober-curious, or just trying to quiet the anxiety that comes with everyday life...you're not alone. We’re two business professionals who have walked this road ourselves, and we’re here to help you find your next right step.
- You're sober or cutting back but not sure what’s next
- You have a loved one, family member or friend and want to learn how to navigate getting them help
- You’re overwhelmed by options (therapy? AA? nothing?)
- You want tools for anxiety, stress, or staying grounded
- You need help navigating early sobriety without shame
- You’re a busy parent or professional who needs private, judgment-free support
Right now, we’re offering free 1:1 coaching calls for anyone looking for clarity, direction, or just someone who gets it. No pressure, no pitch....just support.
“We’re not here to fix you. We’re here to walk with you and share our OWN experiences”
Down the road, we’ll be offering coaching and community packages for ongoing support but for now, we’re focused on helping people get unstuck and find what works for them.
FAQs
Have you worked the 12 steps?
Yes, we have worked the 12 steps in AA. Shannon has worked them multiple times and completed them successfully.
Are you certified in Cognitive Behavioral Therapy?
Yes, Shannon has two certifications as a Mindfulness CBT Practitioner and Standard CBT Practitioner.
Do you have information/resources on treatment options?
Yes, we have both attended facilities in Arizona, Minnesota and Colorado. We can provide recommendations and resources based on our personal experiences only!